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*NEW* 8 minute ABS: FOLLOW ALONG morning/daily workout
https://youtu.be/VGHJLD_d2Lc
CREATE HEALTHY HABITS
Online courses and health tips from a national gymnast
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ABOUT ME
Growing and Improving
10 years of being a Rhythmic Gymnast and a National Champion has taught me so much about myself. Through the ups in downs in my career, I learned many valuable lessons that continue to permeate in my life outside of sport. I am passionate about spreading my knowledge to others, to help them uncover their true selves as well.
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